Amino Acids

INTERNATIONAL PROTEIN - 2:ONE:1 BCAA (27 SERVES) (270g)

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INTERNATIONAL PROTEIN - 2:ONE:1 BCAA (27 SERVES) (270g)

A 2:1:1 ratio of the Branched Chain Amino Acids (BCAA’s) Leucine, Isoleucine and Valine plus Glutamine, Citrulline and electrolytes to support muscle growth, boost exercise performance, reduce muscle soreness and accelerate recovery.

BCAA’s are 3 of the 9 essential amino acids needed by the human body. These amino acids must be consumed from food or supplements as they cannot be synthesised within the body. BCAA’s play a key role in providing energy for exercise metabolism. BCAA’s are the main protein fuel source during exercise. Consuming BCAA’s during exercise provides ‘muscle fuel’ for the workout instead of your body taking them from the working muscle, which leads to greater muscle damage.


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WHAT'S IN IT?

2:one:1 Amino Blend

L-Leucine

Leucine an essential amino acid. Of all the Branched Chain Amino Acids Leucine is the most abundant and most important. Research has shown that Leucine’s major role is as a protein synthesis regulator and if you add Leucine to a high protein meal you can increase protein synthesis by up to 40%. L-Leucine can be used in conjunction with meals that are already high in protein to help accelerate the recovery of muscles. Many athletes add extra Leucine to their diet to help reduce the breakdown of muscles during training and to reduce the soreness of muscles after training.

L-Isoleucine

Isolecuine is essential for a number of fundamental processes in the body and may enhance insulin sensitivity in the body thereby increasing the efficacy of essential and non-essential amino acid absorption.

L-Valine

Valine promotes optimal nitrogen balance in the body which supports protein synthesis (Protein absorption) and muscle hypertrophy (muscle gain). Valine is also an incredibly efficient source of energy for your muscle tissue and this is why it’s considered one of the best workout support supplements to take during exercise.


L-Glutamine

L-Glutamine accelerates muscle growth and aids in recovery by prevent DOMS (Delayed Onset Muscle Soreness) .Glutamine is also an energy source for intestinal and immune cells. It also helps maintain the barrier between the intestines and the rest of your body and aids with proper growth of intestinal cells.

L-Citrulline Malate 2:1

Increases Nitric Oxide levels, which leads to increase in strength and endurance, through the increase in blood flow, glucose uptake and oxygen delivery to the muscles. It also produces positive effects in the muscle by stimulating protein synthesis and decreasing amino acid breakdown. s. Another advantage to using Citrulline Malate is that you don't have to load with it, whereas L-citrulline is most effective after a week of continued use.


ELECTROLYTE BLEND

Sodium Chloride

Sodium Chloride  is an electrolyte that regulates the amount of water in your body. Sodium also plays a part in nerve impulses and muscle contractions. Sodium chloride is used to treat or prevent sodium loss caused by dehydration, excessive sweating, or other causes

Potassium Citrate

Potassium is essential for the function of the heart, muscles, kidneys, nerves, and digestive system. Potassium maintains the body's pH balance and aids in keeping the blood from clotting. Using a Potassium Citrate supplement during or after excercise carries more nutrients to the cells and protects the stomach lining from the damage that could be caused by stomach acids. 


DIRECTIONS:

Mix 10g (1 SCOOP) in 200ml - 400ml of cold water in a shaker.

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Nutritional Information

Other Ingredients: 2:one:1 Amino Blend [Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), L-Glutamine, L-Citrulline Malate 2:1], Food Acid (Citric Acid), Inulin Electrolyte Blend (Sodium Chloride, Potassium Citrate), Natural Flavours, Natural Colours (Beetroot Juice Powder, Annatto Extract), Sweetener (Sucralose).

Manufactured on equipment that also produces products containing Milk, Egg and Soy ingredients.

2:ONE:1 BCAA nutritional panel

Other Ingredients: 2:one:1 Amino Blend [Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), L-Glutamine, L-Citrulline Malate 2:1], Food Acid (Citric Acid), Inulin Electrolyte Blend (Sodium Chloride, Potassium Citrate), Natural Flavours, Natural Colours (Beetroot Juice Powder, Annatto Extract), Sweetener (Sucralose).

Manufactured on equipment that also produces products containing Milk, Egg and Soy ingredients.

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