OPTIMUM NUTRITION - PRO GAINER 4.62KG
High-Protein Weight Gainer
Putting on size requires a balance of heavy training and quality nutrition. Because everyone’s a little different, some have a harder time packing on muscle than others. PRO Gainer is a high-protein formula delivering calories that count during recovery. Each shake provides ample amounts of supplemental protein, carbs, vitamins and minerals to build on the amount you’re getting through a balanced diet of food. Use PRO Gainer as your post-workout recovery shake and/or a high-protein meal between meals.
WHAT'S IN IT?
WHEY PROTEIN ISOLATE (WPI)
Whey Protein Isolate contains all the essential amino acids - EAAs that are required for your body to repair and gain muscle after your workout.
Essential Amino Acids - EAAs cannot be produced in your body, need to be taken from foods and supplements. Which is why EAAs are very important role of your diet for repairing and building the lean muscles. Whey Protein Isolate (WPI) has very low on fat and carbohydrates, as well as less than 1% of lactose, can be digested easily for athletes with sensitive stomachs
WHEY PROTEIN CONCENTRATE (WPC)
Whey Protein Concentrate (WPC) helps to develop lean muscle mass, promote muscle growth and support rapid recovery after a workout. They have high biological value and protein efficiency.
The key benefit of Whey Protein Concentrate is that the rate of absorption is slightly slower than that of Whey Protein Isolate, and as such, the body is able to retain free form amino acids for a slightly longer period of time after exercise for lean muscle development.
Calcium Caseinate is a slow digesting protein source that provides a steady release of amino acids that feed your muscles over a 12 hour period for optimal muscle recovery and growth. Slower digesting proteins are perfect for keeping you fuller for longer and avoiding nasty cravings!
A major benefit of Calcium Caseinate over Micellar Casein is that it’s virtually lactose free with less than 0.1% of lactose. Calcium Caseinate is also higher in protein than Micellar Casein and has lower levels of fat and carbohydrates.
EGG ALBUMEN PROTEIN
Egg White Protein is arguably the best protein available for muscle growth and recovery having the highest naturally occuring branched chain amino acids (BCAA's). Egg White Protein contains very high amounts of vitamins and minerals including A, E, K & B vitamins, riboflavin and folic acid. They contain all eight essential amino acids needed for muscle recovery and the building of important minerals and is also completely lactose-free.
HYDROLYZED WHEY PEPTIDES (HWPI)
Hydrolysed Whey Protein Isolate (HWPI) is Whey Protein Isolate which has been ‘hydrolysed’ or ‘pre-digested’. A hydrolysed protein is one that has been broken down into its constituent di & tri peptide amino acids. Choosing a hydrolysed whey protein can assist you to recover faster & improve muscle gains.
Optimum Nutrition - Pro Gainer 4.4kg contains 5mg of naturally occuring Glutamine and Glutamic Acid that accelerates muscle growth and aids in recovery by prevent DOMS (Delayed Onset Muscle Soreness) .Glutamine is also an energy source for intestinal and immune cells. It also helps maintain the barrier between the intestines and the rest of your body and aids with proper growth of intestinal cells.
L-Glutamine is the most abundant amino acid in muscle tissue, but can become depleted during intense exercise - which decreases strength and lengthens recovery. Glutamine also plays an important role in protein synthesis (the creation of muscle tissue) and for best results needs to be in a positive balance.
On top of that, Glutamine is the major component in the immune factor Glutathione, a deficiency of which often leaves hard-training athletes vulnerable to colds or infections.
Athletes and bodybuilders most often take supplemental L-Glutamine before, during, and after training to improve endurance, reduce muscle breakdown, and accelerate recovery.
SHAKER CUP: Add 1 heaping scoop of Pro Gainer to 16 oz of cold water and shake until thoroughly dissolved. TIP: Using milk will add additional calories, carbs and proteins to the nutrient profile of your gainer shake. You can also stack your shake with creatine and other size supporting supplements.
ELECTRIC BLENDER: By using an electric blender, you can turn your gainer shaker into a nutrient dense mini meal. Add in fresh or frozen fruit, peanut butter, nuts, seeds and size supporting supplements. TIP: Adding a couple of ice cubes can improve the consistency of your shake.
FOR MAXIMUM RESULTS: Use daily in conjunction with a healthy balanced diet and regular exercise including both strength and cardiovascular training.
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