RULE ONE PROTEINS - R1 RED CLEAN MASS GAINER
R1 Gain by Rule 1 Proteins is a premium high quality lean gainer with an exclusive ratio of 1.5-1 carbs to protein depending on flavour choice. R1 Gain is not overloaded with carbohydrate calories but instead offers a quality calorie approach to gaining lean mass.
Rule 1 Proteins believe the number one rule in bodybuilding is Input = Output - what you put into it is what you will get out of it and that couldn’t be true when it comes to your nutrition and supplementation. Don’t just choose any weight gainer! Don’t settle for a carb-overloaded “lean gainer” – choose a lean gainer designed to put muscle on and keep fat off – R1 Gain!
WHATS IN IT?
- 1.5:1 Carbohydrate to Protein Formula
- 50g Protein
- 75g Carbs
- Whey Protein Isolate Primary Protein (WPI)
- Includes Low Glycemic Carbs (Low GI)
Added Branch Chain Amino Acids (BCAA's):
Play a key role in protein metabolism to help stimulate protein synthesis and feed amnios directly into Muscle Tissue.Direct muscle synthesis means less tissue breakdown & more muscle growth.
Added glutamine improves protein metabolism to speeds up recovery & limits muscle breakdown. Glutamine can assist with muscle repair and immune recovery due to having a positive effect on the body’s nitrogen levels.
During intense exercise glutamine levels become greatly depleted which causes a decrease in strength, stamina and recovery. Adding glutamine can help to replenish the body’s glutamine levels, promoting muscle recovery. Glutamine has also been shown to have anti-catabolism properties that work to prevent muscle wastage.
Consume 1-2 shakes (or equivalent) per day, based on your personal protein/calorie requirements.
Tasty Shakes: Mix two (2) heaping scoops of R1 Gain with approx. 14-16 oz (500ml). of water, milk or your favorite beverage in a shaker cup or blender.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
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