RULE 1 – R1 BCAA

Rule1 BCAA boosts your muscle growth and enhances your exercise performance!

Rule 1 R1 BCAAs supply leucine, isoleucine and valine, the branch chain amino acids in the most researched form of 2:1:1 ratio. When it comes to muscle maintenance, BCAAs are literally essential. This group of aminos cannot be synthesized within our body; they must be obtained from high protein foods and supplements.

R1 BCAA Key Features

• 5 g micronized BCAAs
• 2:1:1 ratio of leucine to isoleucine and valine
• Instantized to mix with a spoon or shaker cup
• Formula Transparency
• ZERO Fillers
• ZERO Added Sugars
• ZERO Stimulants
• ZERO Gums

 

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WHAT’S IN IT?

R1 PERFORMANCE BLEND

2.5g L-Leucine: Leucine an essential amino acid. Of all the Branched Chain Amino Acids Leucine is the most abundant and most important. Research has shown that Leucine’s major role is as a protein synthesis regulator and if you add Leucine to a high protein meal you can increase protein synthesis by up to 40%. L-Leucine can be used in conjunction with meals that are already high in protein to help accelerate the recovery of muscles. Many athletes add extra Leucine to their diet to help reduce the breakdown of muscles during training and to reduce the soreness of muscles after training.

1.25 L-Valine: Valine promotes optimal nitrogen balance in the body which supports protein synthesis (Protein absorption) and muscle hypertrophy (muscle gain). Valine is also an incredibly efficient source of energy for your muscle tissue and this is why it’s considered one of the best workout support supplements to take during exercise

1.25g L-Isoleucine): Isolecuine is essential for a number of fundamental processes in the body and may enhance insulin sensitivity in the body thereby increasing the efficacy of essential and non-essential amino acid absorption.

 

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SUGGESTED USE:

Mix one (1) scoop with 8-10 oz. of cold water and consume before, during, or after training.