RULE 1 – R1 GLUTAMINE

MICRONIZED GLUTAMINE FORMULA

Rule 1 Glutamine is pure micronised glutamine. This is 100% micronised so you get the purest,highest quality possible Glutamine for maximum results.

Glutamine is the most abundant amino acid found in the body & is found in high concentrations in protein rich food. We classify glutamine as a conditionally essential amino acid, what this means is depending on your diet and physical activity levels you may or may not need to supplement with it. If you are vegan, vegetarian or undertake rigorous amounts of physical activity, we would recommend using glutamine as part of your supplement regime.

Glutamine helps in overall muscle recovery post activity. It helps decrease muscle soreness (DOMS) through improved muscle repair and glycogen repletion! Maintaining a high nitrogen balance in the muscle prevents muscle breakdown, therefore retaining more muscle.

GUT HEALTH

High bouts of physical activity not only deplete your energy stores, but also deplete glutamine levels. Glutamine plays a vital role in many body functions including:

• Digestive Health
• Muscle Growth
• Reducing Muscle Soreness
• Immunity

Glutamine’s primary role within the body is to aid in digestive health. The better your digestive health, the better uptake of nutrients, skin health and potential muscle gains.

DIRECTIONS

Mix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or after training.