RULE 1 – R1 MASS GAINER

Rule 1 R1 Mass Gainer is a high calorie, weight gaining protein powder.

This uses a unique 5:1 Carbohydrate to Protein ratio. Unlike many gainers this uses quality nutrient sources so you can provide your body the nutrients it needs to grow and recover from hard training.

The carbohydrate blend comes from a blend of maltodextrin,rice bran and pea starch. This provides your body a nutrient dense carbohydrate source which is also quite light on your digestive system. These carbohydrates are lower GI by nature to help keep blood sugar levels stable.

Rule 1 R1 Mass Gainer uses an all Whey Protein Blend. Rule 1 have not taken any shortcuts here and have included a blend of Whey Protein Isolate, Whey Protein Hydrolysate & Whey Protein Concentrate. This blend will provide a sustained release of amino acids to help fuel muscle repair and growth.

There is also added vitamins & minerals, BCAA’s, Glutamine & Creatine all added to this formula to make it incredibly comprehensive and suitable for those individuals looking to gain weight quickly.

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WHATS IN IT?

ULTRA PURE WHEY PROTEIN ISOLATE

• Instantized Micro Filtered and Ion Exchanged Whey Protein Isolate, yielding 90%+ protein!
• Rapid digestion & assimilation feeds muscle & supports recovery.
• 90%+ Whey Protein has little-to-no lactose or fat.
• Rich natural source of naturally occurring Branched Chain Amino Acids (BCAAs).
• Increases endurance, immune system and lean muscle mass.

WHEY PROTEIN HYDROLYSATE

• Ultra-pure, ultra-segmented Isolates.
• Considered the fastest, purest form of protein available.
• Whey Protein Hydrolysate is a pre-digested protein, actually digesting as fast or faster than amino acids.
• Taken directly after training, can result in a dramatic increase in blood amino acids and insulin levels – helping muscle protein synthesis and preventing muscle tissue breakdown

WHEY PROTEIN CONCENTRATE

• 100% Pure Whey Protein
• Rapidly digesting Protein that is low in lactose
• Naturally rich in BCAAS and Glutamine to ensure gut health and proper digestion

ADDED BRANCHED CHAIN AMINO ACIDS (BCAAS)

• 28% BCAAs. Our formula is fortified with over 8g of BCAAs per 40g protein serving – one of the highest levels available!
• Direct muscle synthesis means less tissue breakdown and more growth.
• Supports fat loss by using body fat vs. muscle for fuel during workouts.
• Studies have suggested BCAAs use may result in a better testosterone to cortisol ratio, increased muscle endurance and decreased muscle soreness.

ADDED GLUTAMINE

• Improves protein metabolism to speed recovery & limit muscle breakdown.
• Supports growth hormone levels & immune system response.
• Helps maintain cell volume and hydration, supporting recovery.
• One of the most important amino acids to strengthen athletes and bodybuilders. It plays a vital role in gut health, intestinal health, muscle metabolism and cellular support.

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DIRECTIONS

Tasty Shakes: Mix two (2) scoops of R1 Mass Gainer with approx. 300-500ml. of water, milk or your favorite beverage in a shaker cup or glass with a spoon.