RULE 1 - R1 PRO6 Protein (56 SERVE) (1.9KG)

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RULE 1 - R1 PRO6 Protein (56 SERVE) (1.9KG)

R1 Pro6 Protein delivers 25 grams of protein from 6 faster, moderate, and slower sources. Blending different proteins ensures a full complement of essential and conditionally essential amino acids for recovery. Multiple types of whey, casein, and egg also make R1 Pro6 Protein exceptional around workouts, in-between meals, and as a nighttime snack. When it’s time to build, call in a professional.




Whey Protein Isolate (WPI)

WPI is the second tier by-product of the cheese making process whereby WPC is put through an additional filtration process to ensure the protein yield percentage is higher, while also removing the large majority of fats and sugars, such as lactose.

WPI is also the highest in naturally occurring BCAA content and is fantastic for muscle building.

Whey Protein Concentrate (WPC)

WPC is the first tier by-product of the cheese making process whereby the leftover portion of curd is whey milk, which is then put through a filtration process to yield WPC. High in immunoglobulins, IGF-1 and IGF-2 factors as well as containing all the healthy gut promoting bacteria, WPC is the perfect protein source for both daily and around the workout nutrition.

Micellar Casein

Micellar form of Casein is easier to absorb and digest as it has undergone less processing due to it being cold filtered.
Other forms of Casein are typically treated with acid or heat to add a mineral form to it, and thus reducing its absorption. The Micellar form of Casein has had the lactose, fat and other byproducts of dairy removed from the end product reducing intolerances to this form of Protein Powder. As with any Casein-based protein the Rule 1 R1 Casein is made as a slow digestive and slow absorbing protein powder suggested to be taken typically at nighttime.

Casein is a very slow-digesting protein source which can supply the body with amino acids for up to 7 hours. This is ideal for those times when you will be without nutrients for an extended period of time such as when you are asleep. Our bodies don't actually grow when we're in the gym, they grow while we sleep.

With virtually no fat, carbs, or cholesterol – and ZERO added creamers or gums that other products tend to use as fillers and thickeners – you’re getting one of the purest premium isolated products on the market. Remember, the best input = the best output.

Whey Protein Hydrolysate 

Hydrolyzed Whey Protein can provide Super-Protein nutrition, and its benefits are especially noteworthy for people who experience digestive discomfort (gas and/or bloating) or have trouble digesting other food proteins.

The main source of protein provided by Rule 1 Pro 6 is a Hydrolyzed form of Whey Isolate, which means that its molecular structure has undergone a hydrolysis process. This procedure produces a high concentration of peptides (linked amino acid) being this form the necessary one for the absorption to take place in the human body.

Hydrolyzed Protein is the fastest source in absorption rate

Egg White Protein

Egg White Protein is arguably the best protein available for muscle growth and recovery having the highest naturally occuring branched chain amino acids (BCAA's). Egg White Protein contains very high amounts of vitamins and minerals including A, E, K & B vitamins, riboflavin and folic acid. They contain all eight essential amino acids needed for muscle recovery and the building of important minerals and is also completely lactose-free.

Native Whey Protein Isolate

Native Whey Protein Isolate (WPI) is a high-protein filtered milk product containing very little lactose, fats, and carbohydrates. Unlike other whey proteins, it is manufactured directly from milk and is NOT a byproduct of the cheese making industry. Natural whey protein powders provide a unique source of biologically active protein fractions not found in other protein powders.


Effectively maintaining and building lean muscle mass requires all nine essential amino acids (EAAs). Ensuring your diet has all nine EAAs can be difficult, Rule 1 Pro6 Protein is the most complete amino acid protein powder blend for optimal muscle protein synthesis (MPS) and training recovery support.

Rule 1 Pro6 contains essential amino acids, such as BCAAs. Essential amino acids cannot be made by the body and must be acquired through protein consumption or supplementation. Rule 1 Pro6 supplies over 12g of EAAs, including 6g of BCAAs.


Tasty Shake

Mix one heaping scoop of R1 Pro6 Protein™ with approx. 8-10oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon

Juicy Smoothie

Add your favourite fruit and ice to the above, mix in blender and enjoy!

Quick Breakfast

Stir one scoop into oatmeal or yoghurt for a fortified start.


Nutritional Information


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